210
calories
8
ingredients
2
servings
18
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
250 grams peas shelled
1 garlic cloves small, crushed
350 grams vegetable broth would be perfect or water
2 tbsps yogurt heaped natural
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Recipe Instructions
Read the instructions at Bea's CookbookNutrition Facts
210
calories
7
g fat
10
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 210
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1100mg
46%
Potassium 510mg
15%
Total Carbohydrates 25g
8%
Dietary Fiber 8g
32%
Sugars 10g
Protein 12g
24%
Vitamin A
25%
Vitamin C
90%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 11
