270
calories
6
ingredients
6
servings
1
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Related categories: BeveragesDryingBoilingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 cups dried fruit we used ½ cup dried apples, ½ cup prunes, ½ cup apricots, ¼ cup craisins
6 cups hot water boiling
1/2 cup cold water
2 tbsps potato starch
3 tbsps honey
1 cinnamon sticks small
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Recipe Instructions
Read the instructions at Natasha's KitchenNutrition Facts
270
calories
0
g fat
53
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 270
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 600mg
17%
Total Carbohydrates 71g
24%
Dietary Fiber 3g
12%
Sugars 53g
Protein 2g
4%
Vitamin A
0%
Vitamin C
4%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 14
