400
calories
10
ingredients
4
servings
36
Click to save recipe for later!
Related categories: AppetizersAmericanNew YearDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 clove garlic peeled
15 ozs garbanzo no salt added, if possible, drained and liquid reserved
2 tbsps lime juice
1 tbsp chipotle peppers chopped canned, adjust according to how spicy you like it
1 tbsp purple onion chopped
1 tbsp tomato paste
1/4 tsp chili powder
1/4 tsp cumin
salt to taste
purple onion more, for garnish
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
400
calories
6
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 1020mg
29%
Total Carbohydrates 68g
23%
Dietary Fiber 19g
76%
Sugars 13g
Protein 21g
42%
Vitamin A
8%
Vitamin C
15%
Calcium
10%
Iron
35%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
