World's Healthiest Pumpkin Pie

World's Healthiest Pumpkin Pie

recipe by

280
calories
8
ingredients
8
servings
3.65

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Ingredients

15 ozs pumpkin purée /canned pumpkin, 1 3/4 cup*
1/2 cup greek yogurt or non-dairy yogurt
1/2 cup liquid sweetener honey, agave, maple syrup, brown rice syrup, etc
2 eggs and 1 egg yolk
1/4 cup coconut sugar or cane sugar
1 pinch sea salt
coarse sugar Optional :, or sea salt to sprinkle on top of pie

Nutrition Facts

280
calories
25
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 280
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 115mg
38%
Sodium 180mg
8%
Potassium 170mg
5%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 9g
Protein 3g
6%
Vitamin A
180%
Vitamin C
4%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13