Chicken Marsala

Chicken Marsala

recipe by

280
calories
12
ingredients
4
servings
3.615

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Ingredients

4 boneless skinless chicken breast halves tenderloins removed - about 1-1/4 lbs
1/3 cup flour
3 tbsps butter divided
3 tbsps olive oil divided
1 shallots medium, very finely chopped, about 1 tablespoon
2 cloves garlic very finely chopped
8 ozs cremini mushrooms sliced
3/4 cup marsala wine
2 tbsps fresh parsley chopped

Nutrition Facts

280
calories
19
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 25mg
8%
Sodium 270mg
11%
Potassium 460mg
13%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 2g
Protein 4g
8%
Vitamin A
15%
Vitamin C
10%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10