Garlic and Soy Chicken

Garlic and Soy Chicken

recipe by

150
calories
3
ingredients
4
servings
3.62

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Ingredients

4 cloves garlic minced
7 tbsps soy sauce
4 chicken breast fillets skinless, boneless

Nutrition Facts

150
calories
35
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 75mg
25%
Sodium 1710mg
71%
Potassium 510mg
15%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 27g
54%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 2