Whole Grain Ciabatta

Whole Grain Ciabatta

recipe by

130
calories
10
ingredients
20
servings
3.98

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Ingredients

1/2 cup water cool
rapid rise yeast Pinch of instant
1 1/4 cups whole wheat flour
2 1/4 cups bread flour unbleached
1 1/4 cups water cool
1/4 cup olive oil
1 1/2 tsps salt
rapid rise yeast ¼ tsp. instant

Nutrition Facts

130
calories
35
g fat
g sugar
Amount Per Serving (recipe is 20 servings)
Calories 130
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 80mg
2%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
8%
Sugars g
Protein 4g
8%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 0