170
calories
14
ingredients
7
servings
1
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Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/4 cup fresh lime juice about 2 limes
2 tbsps balsamic vinegar for Stage 2 on the ACD, use 1 Tbsp/15 ml apple cider vinegar
1/4 cup extra-virgin olive oil
20 drops liquid pure plain stevia, or 1-2 tsp agave nectar in later stages of the ACD, or more, to taste
1 tsp ginger root freshly grated
5 leaves swiss chard stems removed and finely shredded
6 cups baby greens assorted, I like Italian mix, but any combination is good
2 grapefruit peeled, pitted and sliced with thick inner membranes removed
1 fennel bulb medium, cut in half and finely sliced
1 beetroots medium, peeled and grated
1/3 cup toasted sunflower seeds lightly
1/4 cup fresh dill for garnish, optional
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Recipe Instructions
Read the instructions at Ricki HellerNutrition Facts
170
calories
11
g fat
7
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 170
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 480mg
14%
Total Carbohydrates 17g
6%
Dietary Fiber 5g
20%
Sugars 7g
Protein 4g
8%
Vitamin A
120%
Vitamin C
100%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
