Layered Sweet Potato and Apple Bake

Layered Sweet Potato and Apple Bake

recipe by

130
calories
10
ingredients
8
servings
3.87

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Ingredients

1 tsp butter
1 onions sliced
1 tsp rosemary
1/2 tsp salt
1/8 tsp black pepper
2 apples large sweet, soft, Johagold or McIntosh, sliced ¼” thick and cored
2 sweet potatoes large, peeled and sliced ¼” thick
1/2 cup vegetable broth or water
1/2 cup pecan halves

Nutrition Facts

130
calories
7
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 130
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 220mg
6%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
12%
Sugars 7g
Protein 2g
4%
Vitamin A
90%
Vitamin C
10%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5