Ingredients

1 cup milk

Nutrition Facts

60
calories
1
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 35mg
1%
Potassium 180mg
5%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 7g
Protein 3g
6%
Vitamin A
2%
Vitamin C
30%
Calcium
10%
Iron
2%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 4