Roast Veggie Frittata

Roast Veggie Frittata

recipe by

220
calories
10
ingredients
4
servings
3.98

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Ingredients

1 cup veggies Oven Roasted
6 eggs
2 tbsps milk or Heavy Cream
1/4 cup cheese Shredded Six, Blend, or any cheese you like
2 tbsps lemon juice
2 tbsps olive oil
6 cups spinach or other greens for serving

Nutrition Facts

220
calories
17
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 325mg
108%
Sodium 390mg
16%
Potassium 460mg
13%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 14g
28%
Vitamin A
90%
Vitamin C
30%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7