90
calories
4
ingredients
10
servings
64
Click to save recipe for later!
Related categories: Breakfast And BrunchBrowningDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cups buckwheat flour 330 g
2 tsps salt I recommend Real Salt
3 1/3 cups water 750 ml, Filtered preferred. Read How Safe is Your Water?
1 eggs or substitute. See my Homemade Egg Replacer.
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Whole New MomNutrition Facts
90
calories
1
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 90
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 20mg
7%
Sodium 480mg
20%
Potassium 150mg
4%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 1g
Protein 4g
8%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
