Ingredients

500 grams fava beans
1 onion chopped
1/4 cup vegetable oil
1 tbsp tomato paste
1/4 tbsp red pepper grounded
4 cups hot water for pressured cooker
salt to taste.

Nutrition Facts

240
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 500mg
14%
Total Carbohydrates 26g
9%
Dietary Fiber 1g
4%
Sugars 2g
Protein 10g
20%
Vitamin A
10%
Vitamin C
15%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 7