80
calories
10
ingredients
4
servings
4
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Related categories: Side DishesMexicanSlow CookingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 cups dried pinto beans rinsed
1 onions peeled and quartered
1/2 jalapeno chilies fresh, chopped, seeds and membranes removed
2 tbsps minced garlic
5 tsps salt *, see note
2 tsps ground black pepper
1/4 tsp cumin
9 cups water
1/2 cup water reserved refried bean, *, see note
1/2 cup shredded cheddar cheese
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Recipe Instructions
Read the instructions at Inspiration KitchenNutrition Facts
80
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 3020mg
126%
Potassium 80mg
2%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 4g
8%
Vitamin A
4%
Vitamin C
8%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
