350
calories
14
ingredients
4
servings
1
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Ingredients
1 1/2 lbs carrots peeled and quartered and cut into 1/4 inch half moons
1 1/2 cups beef stock
1 tbsp sugar
1 pinch pepper
6 tbsps butter
1/2 lb fresh mushrooms quartered
1 tbsp oil
1 1/2 tbsps butter
2 tbsps shallots minced
4 artichok heart marin chopped
carrots the braised, from the first recipe
1/3 cup beef stock
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Recipe Instructions
Read the instructions at Fleur de LollyNutrition Facts
350
calories
25
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 55mg
18%
Sodium 700mg
29%
Potassium 1050mg
30%
Total Carbohydrates 28g
9%
Dietary Fiber 7g
28%
Sugars 15g
Protein 7g
14%
Vitamin A
650%
Vitamin C
25%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 10SmartPoints: 16
