330
calories
10
ingredients
6
servings
21
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Related categories: Main DishesMexicanSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 1/2 chicken breasts on the bone with skin, remove skin before adding to enchiladas
16 ozs red enchilada sauce no sugar added, Quick & Easy Enchilada Sauce recipe
4 ozs chile pepper green
1/2 tsp garlic powder
1 tsp cumin
1 tsp chili powder
1/2 tsp black pepper
1 1/2 cups shredded cheddar cheese reduced fat
8 ozs non-fat sour cream
6 whole whole wheat tortillas low sodium if possible, corn tortillas are not recommended as they tend to fall apart Homemade Whole Grain Tortillas Recipe
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Recipe Instructions
Read the instructions at Skinny MsNutrition Facts
330
calories
14
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 70mg
23%
Sodium 1170mg
49%
Potassium 350mg
10%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 6g
Protein 24g
48%
Vitamin A
20%
Vitamin C
6%
Calcium
30%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
