480
calories
10
ingredients
4
servings
1
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Related categories: Side DishesBoilingSauteeingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1/2 cup olive oil
1 lb onions sliced
3 cloves garlic sliced or roughly chopped
6 whole peppercorns
2 lbs tomatoes chopped or grated,, about 4 cups or an equal amount of canned tomato sauce
1 1/2 tsps salt
1 tsp ground pepper
1 lb potatoes sliced rather thickly
2 lbs green beans
1 bunch parsley washed and coarsely chopped
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Recipe Instructions
Read the instructions at Mama’s TavernaNutrition Facts
480
calories
27
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 920mg
38%
Potassium 1740mg
50%
Total Carbohydrates 55g
18%
Dietary Fiber 14g
56%
Sugars 19g
Protein 11g
22%
Vitamin A
100%
Vitamin C
180%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
