Fresh Blueberry Flapjacks

Fresh Blueberry Flapjacks

recipe by

100
calories
6
ingredients
16
servings
3.7936

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Ingredients

315 grams porridge oats
100 grams dairy free spread
1 bananas large, mashed
3 tbsps agave nectar
4 tbsps flaxseed linseeds

Nutrition Facts

100
calories
25
g fat
1
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 100
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 125mg
4%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
12%
Sugars 1g
Protein 3g
6%
Vitamin A
15%
Vitamin C
2%
Calcium
10%
Iron
35%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 3