Leek and Baby Spinach Soup

Leek and Baby Spinach Soup

recipe by

180
calories
15
ingredients
6
servings
3.87

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Ingredients

3 leeks medium, white and light green parts only
2 cloves garlic minced
1 shallots medium, minced
2 celery ribs medium, diced
1 fennel bulb cored and chopped
8 cups vegetable stock or chicken stock
2 russet potatoes medium, diced
3 cups baby spinach chopped
1/4 cup flat leaf parsley chopped

Nutrition Facts

180
calories
35
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 180
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1440mg
60%
Potassium 760mg
22%
Total Carbohydrates 31g
10%
Dietary Fiber 4g
16%
Sugars 6g
Protein 4g
8%
Vitamin A
70%
Vitamin C
45%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 6