Grilled Tilapia with Orange-Avocado Salsa

Grilled Tilapia with Orange-Avocado Salsa

recipe by

220
calories
15
ingredients
4
servings
3.635

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Ingredients

1 orange medium
1/2 lime
1 tsp chile powder I used ancho
1 handful cilantro
1 clove garlic crushed
1 tbsp oil
4 tilapia or your favorite white fish filets
2 orange medium
1 avocado large, diced
1/4 cup purple onion chopped
1 jalapeno chilies seeded and finely diced
1/2 lime
1 handful cilantro

Nutrition Facts

220
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 630mg
18%
Total Carbohydrates 33g
11%
Dietary Fiber 13g
52%
Sugars 2g
Protein 3g
6%
Vitamin A
20%
Vitamin C
190%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 11