Roasted Cauliflower with Lemon Kefir Sauce

Roasted Cauliflower with Lemon Kefir Sauce

recipe by

460
calories
16
ingredients
4
servings
3.63

Click to save recipe for later!

Ingredients

1 head cauliflower chopped
2 parsnips sliced
5 carrots sliced
1 purple onion sliced
1 1/2 cups kefir
2 tbsps butter
1/2 cup shallots minced
1/2 juice

Nutrition Facts

460
calories
28
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 60mg
20%
Sodium 610mg
25%
Potassium 1310mg
37%
Total Carbohydrates 44g
15%
Dietary Fiber 11g
44%
Sugars 17g
Protein 8g
16%
Vitamin A
260%
Vitamin C
200%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 19