Salisbury Steak

Salisbury Steak

recipe by

280
calories
18
ingredients
4
servings
3.837

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Ingredients

1/2 tsp black pepper
1/2 tsp salt
1/2 tsp garlic powder
2 cloves garlic finely minced
1/4 cup bread crumbs
2 tbsps butter
egg noodles for serving
1 yellow onion sliced
8 ozs mushrooms sliced
2 tbsps flour
1 tbsp ketchup
2 cups beef broth

Nutrition Facts

280
calories
11
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 115mg
38%
Sodium 1140mg
48%
Potassium 660mg
19%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 5g
Protein 20g
40%
Vitamin A
6%
Vitamin C
10%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9