460
calories
6
ingredients
4
servings
19
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 lbs pork roast boneless, /shoulder/butt with a fair amount of fat
1 tbsp fennel seeds
5 cloves garlic
1/2 tsp kosher salt
1/2 tsp red pepper flakes
1/8 tsp black pepper
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Recipe Instructions
Read the instructions at CrunchyGooeyNutrition Facts
460
calories
14
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 215mg
72%
Sodium 330mg
14%
Potassium 1330mg
38%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 75g
150%
Vitamin A
2%
Vitamin C
4%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 16
