Spicy Stir-Fried Delicata Squash with Cashews

Spicy Stir-Fried Delicata Squash with Cashews

recipe by

470
calories
11
ingredients
2
servings
3.76

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Ingredients

1 delicata squash small, washed well
2 cloves garlic
3/4 in ginger piece
1/2 hot pepper a small, I used a habanero
1/3 cup raw cashews
1 tbsp white wine or mirin
2 tsps soy sauce
brown rice or White, for serving

Nutrition Facts

470
calories
15
g fat
19
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 470
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 950mg
40%
Potassium 2470mg
71%
Total Carbohydrates 67g
22%
Dietary Fiber 12g
48%
Sugars 19g
Protein 18g
36%
Vitamin A
40%
Vitamin C
270%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 16