Mint Masala Curry with Loyd Grossman

Mint Masala Curry with Loyd Grossman

recipe by

210
calories
8
ingredients
4
servings
3.61

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Ingredients

1 curry sauce Loyd Grossman Mint Masala
1 purple onion diced, can also be used as garnish
1 green chilies chopped finely
2 tomatoes chopped
1 handful mint half to add to the curry, and the rest for garnish

Nutrition Facts

210
calories
4
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 45mg
15%
Sodium 210mg
9%
Potassium 560mg
16%
Total Carbohydrates 25g
8%
Dietary Fiber 2g
8%
Sugars 7g
Protein 17g
34%
Vitamin A
15%
Vitamin C
70%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10