100
calories
12
ingredients
4
servings
2
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Related categories: Main DishesChristmasBoilingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 ham joint
6 whole clove the spice
1 star anise if you can get it
1/2 cinnamon sticks or 1/2 Tablespoon Cinnamon powder., the stick is better for flavour
1 bunch fresh basil or tarragon, thyme etc
1 stick celery roughly chopped
1/2 orange
1/2 apples
1 can pineapple
1 bay leaf
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Recipe Instructions
Read the instructions at Love FoodiesNutrition Facts
100
calories
1
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 100mg
4%
Potassium 240mg
7%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 12g
Protein 3g
6%
Vitamin A
10%
Vitamin C
110%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
