240
calories
11
ingredients
6
servings
355
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Related categories: Lunch And SnacksMain DishesSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
8 ozs fettucine
2 tbsps butter
1 carrots small, minced, about 1/3 cup
1 celery minced, about 1/3 cup
1 shallots small, or 1/2 small onion, minced
2 tbsps flour
1 cup chicken broth
1 cup milk I’ve used skim and 2%
1/2 tsp parsley dried
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
240
calories
6
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 240
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 210mg
9%
Potassium 340mg
10%
Total Carbohydrates 38g
13%
Dietary Fiber 2g
8%
Sugars 4g
Protein 9g
18%
Vitamin A
40%
Vitamin C
6%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
