ORANGE CAULIFLOWER - A VEGETARIAN'S ORANGE CHICKEN

ORANGE CAULIFLOWER - A VEGETARIAN'S ORANGE CHICKEN

recipe by

370
calories
18
ingredients
2
servings
3.918

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Ingredients

1 cauliflower medium sized, broken into florets, made approx. 3 cups
1/2 cup bell pepper diced, Mixed colors
1/3 cup corn starch
1/2 cup all-purpose flour maida
1/2 cup water to make a batter
oil for frying + 1 tbsp
2 cloves garlic minced
1/4 tsp ground ginger
1 tbsp orange zest
1/2 cup orange juice freshly squeezed
2 tsps soy sauce
2 tbsps sugar
1 tsp Sriracha Or any other red chili paste/sauce
salt to taste
1/2 tsp sesame seeds
2 tbsps green onions thinly sliced

Nutrition Facts

370
calories
9
g fat
21
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 370
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 940mg
39%
Potassium 930mg
27%
Total Carbohydrates 67g
22%
Dietary Fiber 7g
28%
Sugars 21g
Protein 9g
18%
Vitamin A
8%
Vitamin C
280%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14