Overnight Refrigerator Oatmeal with Almonds and Raspberries

Overnight Refrigerator Oatmeal with Almonds and Raspberries

recipe by

430
calories
9
ingredients
4
servings
3.64

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Ingredients

2 cups oats regular or quick-cooking, but not steel-cut or instant
2 cups milk I use and calculated the nutrition with 1%, but you can use whatever milk you like, including things like unsweetened almond or coconut milk
2 tbsps brown sugar or your favorite sweetener
1 pinch salt optional

Nutrition Facts

430
calories
10
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 150mg
6%
Potassium 650mg
19%
Total Carbohydrates 68g
23%
Dietary Fiber 12g
48%
Sugars 13g
Protein 19g
38%
Vitamin A
0%
Vitamin C
20%
Calcium
25%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13

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