Onion and Pistachio Crusted Salmon

Onion and Pistachio Crusted Salmon

recipe by

230
calories
11
ingredients
4
servings
3.63

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Ingredients

1 lb salmon
3 tbsps minced onion dried
1 tsp dried dill
2 tsps olive oil

Recipe Instructions

Read the instructions at LaaLoosh

Nutrition Facts

230
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 60mg
20%
Sodium 270mg
11%
Potassium 570mg
16%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 1g
Protein 26g
52%
Vitamin A
4%
Vitamin C
40%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 5