350
calories
19
ingredients
8
servings
59
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Related categories: Main DishesSauteeingSesame-freeSulfite-free
Ingredients
1 cup bread crumb fresh
1/2 cup milk
4 tbsps canola oil divided
1 onion large, finely minced
1 eggs lightly beaten
2 lbs ground turkey lean
2 tsps salt
2 tsps ground black pepper fresh
1 tsp ground nutmeg
1/2 tsp ground allspice
3 tbsps butter
3 tbsps flour
2 1/2 cups low sodium beef broth
1 tsp worcestershire sauce
1/2 cup sour cream
salt to taste
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Recipe Instructions
Read the instructions at CrumbNutrition Facts
350
calories
24
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 350
Calories From Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 135mg
45%
Sodium 760mg
32%
Potassium 350mg
10%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 4g
Protein 22g
44%
Vitamin A
6%
Vitamin C
10%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
