English Muffins

English Muffins

recipe by

170
calories
10
ingredients
15
servings
3.62

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Ingredients

1 1/2 cups whole milk
4 tbsps butter
1 1/2 tsps salt
1 tbsp honey
1 tsp soda
2 tsps yeast
2 cups white flour organic
2 cups wheat flour organic
cornmeal for dusting

Nutrition Facts

170
calories
45
g fat
2
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 170
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 25mg
8%
Sodium 270mg
11%
Potassium 125mg
4%
Total Carbohydrates 27g
9%
Dietary Fiber 3g
12%
Sugars 2g
Protein 5g
10%
Vitamin A
4%
Vitamin C
0%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 15
SmartPoints: 12