90
calories
14
ingredients
8
servings
9
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Ingredients
1 1/2 ozs plain flour 1/3 cup
2 tsps salt divided
1 tsp black pepper divided
2 1/4 lbs stewing beef cut into 1 inch cubes
3 smoked streaky bacon rashers of rindless, chopped
1 onion large, peeled and chopped
1 carrots large, peeled and chopped
4 cloves garlic peeled and minced
375 ml dry red wine 1 1/2 cups
14 ozs beef broth
1 1/2 lbs fresh mushrooms wiped clean and halved
2 tbsps tomatoes poaste
1 tsp dried thyme
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
90
calories
0
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 90
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 480mg
20%
Potassium 420mg
12%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 3g
Protein 4g
8%
Vitamin A
25%
Vitamin C
8%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 1SmartPoints: 3
