190
calories
6
ingredients
8
servings
33
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Related categories: DessertsDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
18 medjool date pitted and divided
1 1/2 cups walnuts
3 apples medium, different varieties
1 cup water filtered, plus more for soaking
1/2 tsp ground cinnamon
1/4 tsp fine sea salt
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Recipe Instructions
Read the instructions at Oh, LadycakesNutrition Facts
190
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 190
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 180mg
5%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 8g
Protein 4g
8%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
