Fried Calamari with Spicy Mayonnaise

Fried Calamari with Spicy Mayonnaise

recipe by

230
calories
9
ingredients
12
servings
3.6432

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Ingredients

1 cup mayonnaise low fat is fine
3 tsps Sriracha or Thai garlic-chili sauce
2 lbs calamari fresh, tubes & tentacles, rinsed & sliced into rings
2 cups low-fat buttermilk is fine
2 tsps salt
2 tsps ground black pepper freshly
2 tsps paprika

Nutrition Facts

230
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 230
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 400mg
17%
Potassium 230mg
7%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 1g
Protein 14g
28%
Vitamin A
6%
Vitamin C
8%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6