Creamy Tomato Soup

Creamy Tomato Soup

recipe by

120
calories
9
ingredients
8
servings
3.65

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Ingredients

3 cans diced tomatoes 14.5, no salt added
1 1/2 tbsps dried basil or use fresh if you have it
1/2 tsp black pepper adjust to taste
1/2 tbsp kosher salt adjust to taste
8 ozs low-fat cream cheese softened
1/4 cup parmesan cheese & Romano Cheese
rosemary garnish with, or basil, optional

Nutrition Facts

120
calories
5
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 120
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 20mg
7%
Sodium 760mg
32%
Potassium 570mg
16%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 9g
Protein 6g
12%
Vitamin A
60%
Vitamin C
70%
Calcium
15%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 14