120
calories
9
ingredients
8
servings
5
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 cans diced tomatoes 14.5, no salt added
1 tbsp fresh rosemary
1 1/2 tbsps dried basil or use fresh if you have it
1/2 tsp black pepper adjust to taste
1/2 tbsp kosher salt adjust to taste
8 ozs low-fat cream cheese softened
1 cup low-fat milk
1/4 cup parmesan cheese & Romano Cheese
rosemary garnish with, or basil, optional
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Recipe Instructions
Read the instructions at Sweet and DelishNutrition Facts
120
calories
5
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 120
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 20mg
7%
Sodium 760mg
32%
Potassium 570mg
16%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 9g
Protein 6g
12%
Vitamin A
60%
Vitamin C
70%
Calcium
15%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 14
