Chicken Cordon Bleu Casserole

Chicken Cordon Bleu Casserole

recipe by

490
calories
8
ingredients
10
servings
3.641

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Ingredients

53 ozs chicken breasts or tender or thighs
300 grams ham steak
11 ozs swiss cheese Jarlsberg

Nutrition Facts

490
calories
31
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 490
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 195mg
65%
Sodium 780mg
33%
Potassium 750mg
21%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 1g
Protein 48g
96%
Vitamin A
20%
Vitamin C
20%
Calcium
30%
Iron
4%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 15