Fish En Papillote

Fish En Papillote

recipe by

200
calories
8
ingredients
2
servings
3.63

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Ingredients

10 ozs fish fillets
1 cup kale lightly massaged and shredded

Nutrition Facts

200
calories
2
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 200
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 70mg
23%
Sodium 520mg
22%
Potassium 950mg
27%
Total Carbohydrates 16g
5%
Dietary Fiber 6g
24%
Sugars 2g
Protein 29g
58%
Vitamin A
70%
Vitamin C
130%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 3