Shrimp Scampi Dip

Shrimp Scampi Dip

recipe by

320
calories
14
ingredients
4
servings
3.661

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Ingredients

8 ozs medium shrimp peeled, deveined and roughly chopped
4 cloves garlic minced
1/2 tsp red pepper flakes or more, to taste
1/4 cup white wine
2 tbsps lemon juice freshly squeezed
4 ozs cream cheese at room temperature
1/4 cup sour cream
3 tbsps mayonnaise
2 tbsps fresh parsley leaves chopped

Nutrition Facts

320
calories
24
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 145mg
48%
Sodium 520mg
22%
Potassium 220mg
6%
Total Carbohydrates 7g
2%
Dietary Fiber 0g
0%
Sugars 2g
Protein 15g
30%
Vitamin A
20%
Vitamin C
15%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12