Smoky Eggplant Puree with Pine Nuts + Urfa Pepper

Smoky Eggplant Puree with Pine Nuts + Urfa Pepper

recipe by

250
calories
10
ingredients
4
servings
3.726

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Ingredients

2 eggplant about 2 pounds, peeled and cut into 2-inch chunks
1 tbsp salt
1/4 cup greek style plain yogurt whole-milk
1 tsp salt smoked
1 tsp minced garlic finely, about 1 large clove
1 tbsp lemon juice freshly squeezed, from 1/2 lemon
2 tbsps extra-virgin olive oil plus more for finishing
2 tsps chiles Urfa, plus a pinch for garnish

Nutrition Facts

250
calories
18
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 2340mg
98%
Potassium 780mg
22%
Total Carbohydrates 21g
7%
Dietary Fiber 10g
40%
Sugars 6g
Protein 6g
12%
Vitamin A
2%
Vitamin C
15%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8