Whole-Wheat Pumpkin Bread

Whole-Wheat Pumpkin Bread

recipe by

250
calories
14
ingredients
11
servings
3.87

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Ingredients

1 1/2 cups whole wheat flour I used King Arthur's white whole-wheat flour
1 1/2 tsps cinnamon
1/2 tsp nutmeg
1/8 tsp clove
1/4 tsp baking powder
1/2 tsp salt
2 eggs
1/2 cup oil I used coconut oil
1/2 cup honey
1/2 tsp vanilla
1/2 cup nuts chopped tree, optional

Nutrition Facts

250
calories
14
g fat
14
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 250
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 40mg
13%
Sodium 300mg
13%
Potassium 180mg
5%
Total Carbohydrates 28g
9%
Dietary Fiber 4g
16%
Sugars 14g
Protein 5g
10%
Vitamin A
70%
Vitamin C
2%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 13