Chocolate Almond Chia Bites

Chocolate Almond Chia Bites

recipe by

160
calories
8
ingredients
7
servings
3.76

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Ingredients

6 dried dates soaked in warm water, or about 7-8 Tbsp date syrup
3 tsps cocoa powder
1 tbsp chia seeds
2 tbsps coconut oil
1 1/2 cups almond meal
1/4 tsp salt
1/2 tbsp maple syrup or honey

Nutrition Facts

160
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 160
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 85mg
4%
Potassium 160mg
5%
Total Carbohydrates 6g
2%
Dietary Fiber 3g
12%
Sugars 2g
Protein 4g
8%
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 17