Maple-Glazed Salmon w/ Pineapple

Maple-Glazed Salmon w/ Pineapple

recipe by

400
calories
8
ingredients
4
servings
3.642

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Ingredients

1/2 cup maple syrup
2 tbsps dijon mustard
1 tsp salt
2 cups pineapple chopped
1 jalapeno chilies seeded and chopped
2 cups cooked rice

Nutrition Facts

400
calories
11
g fat
33
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 95mg
32%
Sodium 390mg
16%
Potassium 1040mg
30%
Total Carbohydrates 39g
13%
Dietary Fiber 1g
4%
Sugars 33g
Protein 36g
72%
Vitamin A
4%
Vitamin C
70%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13