Soup & Biscuits

Soup & Biscuits

recipe by

180
calories
5
ingredients
4
servings
3.62

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Ingredients

1/3 cup coconut flour
5 tbsps duck fat or use softened butter or coconut oil
2 eggs Duck, or 4 chicken eggs
1/4 tsp fine salt
1/2 tsp baking powder

Nutrition Facts

180
calories
19
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 120mg
40%
Sodium 180mg
8%
Potassium 35mg
1%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7