Basic Stuffed Pepper

Basic Stuffed Pepper

recipe by

390
calories
6
ingredients
4
servings
419

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Ingredients

1 lb ground turkey or beef, cooked
2 cups cooked quinoa brown rice works as well
16 ozs salsa
1/2 tbsp coconut oil melted
cheddar cheese Sliced, optional

Nutrition Facts

390
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 95mg
32%
Sodium 850mg
35%
Potassium 1020mg
29%
Total Carbohydrates 33g
11%
Dietary Fiber 7g
28%
Sugars 8g
Protein 28g
56%
Vitamin A
80%
Vitamin C
260%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11