Spicy Indian Fried Chicken

Spicy Indian Fried Chicken

recipe by

370
calories
13
ingredients
4
servings
3.6442

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Ingredients

5 cloves garlic – finely chopped
1 in ginger piece of, – finely chopped
2 lime
1 tbsp cumin seed
3 green chilies fresh, – finely chopped
2 inches cassia cinnamon piece of, or cinnamon
vegetable oil for deep frying
800 grams chicken on the bone
2 tbsps vinegar
4 tbsps plain flour
2 eggs – beaten

Nutrition Facts

370
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 235mg
78%
Sodium 390mg
16%
Potassium 730mg
21%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 3g
Protein 46g
92%
Vitamin A
15%
Vitamin C
170%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 8