140
calories
7
ingredients
4
servings
82
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Ingredients
1 head cauliflower chopped
4 tbsps butter
3 tbsps water
4 tsps garlic minced
1/2 tsp salt
1/2 tsp onion powder
1/4 tsp pepper
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Recipe Instructions
Read the instructions at Best Healthly Low-Carb DietNutrition Facts
140
calories
12
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 420mg
18%
Potassium 460mg
13%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 3g
6%
Vitamin A
8%
Vitamin C
120%
Calcium
4%
Iron
0%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
