280
calories
11
ingredients
14
servings
20
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Related categories: SoupsAmericanCajun & CreoleSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
1 stick salted butter
1 green bell pepper minced
1 onion medium, minced
2 lbs crawfish tails, available in the frozen seafood section, rinsed, drained, and chopped
1 tbsp cajun seasoning like Tony Chachere’s
36 ozs evaporated milk
29 1/2 ozs cream style corn undrained
1 cup water
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Recipe Instructions
Read the instructions at Our Best BitesNutrition Facts
280
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 280
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 110mg
37%
Sodium 750mg
31%
Potassium 560mg
16%
Total Carbohydrates 24g
8%
Dietary Fiber 1g
4%
Sugars 2g
Protein 17g
34%
Vitamin A
15%
Vitamin C
20%
Calcium
25%
Iron
6%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
