Ingredients

2 tbsps olive oil
1 onions large, roughly chopped
2 carrots large, peeled and roughly chopped
2 celery ribs large, with leaves, roughly chopped
1 parsnips peeled and roughly chopped
1 leeks cleaned well and roughly chopped
9 cups water
1 handful flat leaf parsley roughly chopped
1 stalk lemongrass split into four small pieces
2 tbsps coarse kosher salt or to taste

Recipe Instructions

Read the instructions at Kveller

Nutrition Facts

110
calories
6
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 110
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1560mg
65%
Potassium 370mg
11%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 4g
Protein 2g
4%
Vitamin A
100%
Vitamin C
30%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4