Country Chicken Pot Pie

Country Chicken Pot Pie

recipe by

350
calories
14
ingredients
6
servings
3.63

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Ingredients

2 sheets frozen pastry puff sheets see notes below
1/3 cup salted butter
2 cups whole milk
1/2 yellow onion small, finely chopped
1 tbsp garlic minced
2 cups frozen peas and carrots
1 eggs
1 tbsp water

Nutrition Facts

350
calories
19
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 350
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 100mg
33%
Sodium 460mg
19%
Potassium 470mg
13%
Total Carbohydrates 27g
9%
Dietary Fiber 3g
12%
Sugars 8g
Protein 18g
36%
Vitamin A
30%
Vitamin C
15%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12